@alexandreelkbir
1,040
172,858
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2012-01-12
I am a professional Calisthenics/Street Workout Athlete. Founder of The Lebanese Calisthenics Academy. I teach and help people to achieve their fitness goals and dreams through this amazing sport. I organize and Judge the Lebanese Street Workout National Championships. My main goal is to make this sport popular in Lebanon and to grow the calisthenics movement/community. Currently I am focusing more on StreetLifting (Weighted Calisthenics) adding extra weights on my bodyweight to make the exercise harder and more challenging. The benefits of training weighted calisthenics are numerous (Gain strength, muscle mass..) I make tutorial videos; workout routines for all levels (Beginners, Intermediate, Advanced) I upload motivational training videos for you guys to get motivated and start training calisthenics. I also upload vlogs so you can see some details in trainings and my lifestyle. I am a member of the World Street Workout and Calisthenics Federation (WSWCF) Representing Lebanon.