Mandala Art by Maria Hajj

Welcome to my channel! In times when stress and anxiety levels are rising, I decided to start this channel to show you beautiful artistic methods that help alleviate your stress. I have a masters degree in social sciences, I am a meditative artist and I have completed coursework in the field of well-being science and positive psychology, equipping me with the knowledge and skills necessary to offer art classes focused on teaching relaxation techniques through artistic expression. I hold the belief that inherent creativity exists within every individual, yet life's challenges often obscure these artistic talents, leading many to doubt their creative abilities. Visit my website for more tutorials: https://mariahajj.com --------------------------------------------------------------------