Olivier Girard - the Posture Guy
🇨🇠Switzerland@oliviergirard
Subscribers
42,500
Total Views
5,656,506
Video Count
442
Creation Date
2008-12-26
Channel Description
🧠I teach technically minded people how to use their body better — to prevent pain, improve posture, and feel more in control. I'm Olivier Girard, an ergonomist and posture therapist. My approach combines 20+ years of field experience with the core of what I learned from Ans Samama — and it became the 3 Rules of Posture. This turned into the ErgOHListic® method — a structured, scientific way to solve modern posture problems without fluff, gimmicks, or dependency on gear. 👉 Start here to download your free ErgOHListic® Plan of Action for Office Workers: https://oliviergirard.ch/en/boutique/the-ergohlistic-plan-of-action-office-workers/ 📘 Want to go further? → The Posture Manual: https://oliviergirard.ch/en/boutique/the-posture-manual/ → The Posture Academy: https://oliviergirard.ch/en/posture-academy-online-program/ Learn to move smarter. No guesswork. No gadgets. Just you, your body, and what it was designed to do.