Victor Ampofo

493LBS | 224KG for 12 reps unbroken 💀. #motivation #squat #legday

1,506 views 4 months ago

200LBS per hand Dumbbell press 💀💪🏿

1,967 views 4 months ago

I tried 200lBS incline dumbbell press with just a cuff and wrist wraps.

271 views 5 months ago

DEADLIFT session with the NATURAL strength athletes

185 views 5 months ago

The best Deadlift Warmup

36 views 7 months ago

CRAZY LEG DAY session with VAN DAMME

175 views 8 months ago

😱😱😱493lbs for 10 res

564 views 8 months ago

170lbs Dumbbell press for 9 reps. Get me 200lvs

607 views 9 months ago

315 for walking lunges 😱😱

546 views 9 months ago

How do you breathe during bench press

1,287 views 9 months ago