Calisthenics & Weight Training
🇸🇪 Sweden@calisthenicsweighttraining
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Video Count
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114d ago
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Latest Videos
Ancient Nordic Stength & Power Training - Primitive Nature Workout
Calisthenics Full Body Workout, Weekly Plan & Exercise Progression (Beginner➞Intermediate/Advanced)
Push Pull Legs in ONE Workout - Full Body Training / PPL "3 in 1"
Nostalgia 2014 vs 2024 - Bodyweight Training & Calisthenics
The Best LEG Exercises - Calisthenics vs Weight Training Workout Guide
The Best PUSH & PULL Exercises - Calisthenics vs Weight Training Workout Guide
Hybrid Strength Training Athlete - Push Workout Motivation (Calisthenics & Weights)
Minimalist Pull Day Workout for Back & Biceps (Nature/Outdoor)
Hybrid Strength Training: PUSH Workout - Calisthenics & Weights (Chest, Shoulders & Triceps)
Hybrid Training: Calisthenics & Weights - Always Workout
Channel Description
Hybrid Strength Training Athlete & Coach with ~30 Years of Workout Experience (Calisthenics and Weight Training) Train in a Gym, Outdoors or at Home. Philosophy to always do the best you can with what you have, with current Conditions and the Place where you are at. It's always better than doing nothing at all. This is what Training is for me, a Lifestyle, not a Trend. Long Term Commitment also provide great Results. Once you find your Way, what you enjoy, and Experience all the Benefits of staying active then you will never think about quitting. I hope to give Inspiration and Motivation to Exercise, stay active - and enjoy it.