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Geros Fitness

πŸ‡ΊπŸ‡¬ Uganda

@gerosfitness

Subscribers

2,350

Total Views

101,823

Video Count

327

Creation Date

2016-09-15

Channel Description

Hey there? welcome to my YouTube channel where I help you achieve your health, wellness, fitness and body goals. Am from Uganda (East Africa), Medic with BScN. Co-founder of Geros Fitness. subscribe to my YouTube channel via this link: http://www.youtube.com/c/GerosFitness On this Channel, expect a lot home workout tutorials, diet tips, exercise comparisons, body weight training tips &workouts that will help you build muscle, lose a tone of fat, get shredded, look lean and live a health lifestyle.

Keywords

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