Fit Mums Channel
🇳🇿 New Zealand@fitmumschannel
Subscribers
29,100
Total Views
5,496,695
Video Count
490
Last Upload
200d ago
Monthly Uploads
0.0
avg. per month
Latest Videos
3 Core, Glute and leg Exercises to Bullet Proof your Knees #over40 #perimenopause #womenshealth
2,301 views
6 months ago
Alternative Jump Exercises for Your Pelvic Floor Muscles #nomoreleaking #over40
2,894 views
7 months ago
Full Body Over 40s Core Exercise #coreworkout #womensfitness #perimenopause #menopause
1,398 views
9 months ago
3 Full Body Side Plank Options, train Core, Glutes, Arms & Legs! #womensfitness
1,335 views
10 months ago
5 Balance Exercises to Boost Longevity #womensfitness #strength #balance
1,076 views
10 months ago
Strengthen your Knees, Ankles, Glutes. CORE & Pelvic Floor with this Exercise #womensfitness
1,021 views
10 months ago
5 Exercises to Reduce your risk of #osteoporosis and pelvis fractures #over40 #womenshealth
1,472 views
10 months ago
5 Kettlebell Exercises for a 20 Min Full Body #Workout #womensfitness #over40
1,040 views
11 months ago
1 Exercise is all you need if you want toned glutes & stronger legs! #womensfitness #legexercise
892 views
11 months ago
Shoulder Tap Planks, Avoid this to feel and see better results #coreexercises #womensfitness
956 views
11 months ago
Channel Description
Pregnancyexercise.co.nz is dedicated to providing expert advice in pre and postnatal exercise and well-being. Lorraine is a Pre & Post Natal Corrective Exercise Specialist with more than 25 years of experience. Lorraine has trained safely through her 3 pregnancies and now juggles motherhood, work, and running a home. Visit the website for lots more information and for your Pre or Post Pregnancy Exercise and Health Program. Visit and subscribe today! http://wwwpregnancyexercise.co.nz
Keywords
Pregnancy Exercise
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exercie during pregnancy
post natal exercise
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